Healthy Mindsets

Dr Craig Gibson

Cold, Flu and Virus Symptoms

Typically, the cold and flu season arrives in the United States around October and tends to stay until May, peaking between December and Feb

Dr Craig Gibson

How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It

152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...

Dr Craig Gibson

Is Stress Causing Your Back Pain?

Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...

Dr Craig Gibson

Are There Foods That Slow Metabolism?

A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...

Dr Craig Gibson

How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?

152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...