Tony Seymour
Holistic Approaches to Neck Pain Treatment: Chiropractic and Beyond
Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle...
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Haywood Spine and Nerve Chiropractic Center
136 Waynesville Plaza, Suite 1
Waynesville, NC
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(828) 456-5700
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Tony Seymour
- Oct 6
- 4 min
Neck Pain Treatment: Chiropractic vs. Traditional Methods
Neck pain is a common and often debilitating condition that can affect anyone at any age. Whether it's caused by poor posture, muscle...
Dr Craig Gibson
- Oct 2
- 4 min
101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
Dr Craig Gibson
- Sep 18
- 4 min
What Makes the Best Fitness Program?
The best fitness program is the one you love. Yes, you read that right. There’s no magic exercise plan that gets the award for being the...
Dr Craig Gibson
- Aug 10
- 2 min
Chiropractic Adjustments and High Blood Pressure Relief
Chiropractic Adjustments and High Blood Pressure Relief ​ One-third of the adult population, around 70 million Americans, have high blood...
Dr Craig Gibson
- Jun 26
- 2 min
Improving Your Gut Health Naturally
Improving Your Gut Health Naturally Did you know that you have a second nervous system in your gut? Called the enteric nervous system,...
Dr Craig Gibson
- May 1
- 4 min
Are There Foods That Slow Metabolism?
A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
Dr Craig Gibson
- Feb 20
- 2 min
Not Sleeping Well? Here’s 5 Possible Culprits
Are you one of the millions of people across the globe who dread going to bed each night knowing you’re in for a sleepless slumber full of t
Dr Craig Gibson
- Feb 6
- 4 min
10 Mistakes to Avoid on Your Weight Loss Journey
Are you confused with all the weight loss tips? Frustrated that you have tried dozens of diets and nothing has worked?
An estimated 160 mill
Dr Craig Gibson
- Jan 6
- 3 min
Cold, Flu and Virus Symptoms
Typically, the cold and flu season arrives in the United States around October and tends to stay until May, peaking between December and Feb
Dr Craig Gibson
- Dec 26, 2022
- 4 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
Dr Craig Gibson
- Sep 20, 2022
- 4 min
Are There Foods That Slow Metabolism?
A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
Dr Craig Gibson
- Jul 11, 2022
- 4 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
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