Sugar and Your Heart: Navigating the Risk of Cardiovascular Diseases
In the modern era, where sweet indulgences are abundant and easily accessible, the impact of sugar on our health, particularly on the...
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Haywood Spine and Nerve Chiropractic Center
136 Waynesville Plaza, Suite 1
Waynesville, NC
(828) 456-5700
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- Jul 1
- 4 min
Holistic Approaches to Neck Pain Treatment: Chiropractic and Beyond
Neck pain can be a debilitating condition that affects millions of people around the world. Whether it's caused by poor posture, muscle...
- May 20
- 3 min
Achieving Optimal Health through Natural Posture Correction
In our fast-paced modern world, where sedentary lifestyles and desk-bound work have become the norm, posture-related issues have become...
- May 6
- 5 min
How Sugar Contributes to Insulin Resistance and Diabetes
In our modern world, where sweetness is readily available and often indulged, the consequences of excessive sugar consumption extend...
- Oct 17, 2023
- 5 min
A Comprehensive Guide to Sports Injury Rehabilitation
Sports are a fantastic way to stay active and healthy, but they come with the risk of injury. Whether you're a professional athlete or a...
- Oct 13, 2023
- 5 min
The Role of Exercise and Stretching in Neck Pain Treatment
Neck pain is a common ailment that affects millions of people worldwide. Whether it's due to poor posture, stress, muscle strain, or...
- Oct 2, 2023
- 4 min
101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
- Sep 18, 2023
- 4 min
What Makes the Best Fitness Program?
The best fitness program is the one you love. Yes, you read that right. There’s no magic exercise plan that gets the award for being the...
- Aug 10, 2023
- 2 min
Chiropractic Adjustments and High Blood Pressure Relief
Chiropractic Adjustments and High Blood Pressure Relief One-third of the adult population, around 70 million Americans, have high blood...
- Jul 10, 2023
- 2 min
Crohn’s Disease and Chiropractic Treatment
Crohn’s Disease and Chiropractic Treatment Named after the doctor who described the disease, Dr. Burrill B. Crohn, Crohn's disease is...
- Jun 26, 2023
- 2 min
Improving Your Gut Health Naturally
Improving Your Gut Health Naturally Did you know that you have a second nervous system in your gut? Called the enteric nervous system,...
- Jun 12, 2023
- 2 min
Chiropractic Treatment for Headaches and Migraines
Chiropractic Treatment for Headaches and Migraines If you're prone to headaches or migraines—or even just have one once in a while—you...
- May 15, 2023
- 3 min
Neck Pain and Chiropractic Care
Neck Pain and Chiropractic Care One of the most common conditions chiropractors see and treat is neck pain. According to the National...
- May 1, 2023
- 4 min
Are There Foods That Slow Metabolism?
A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
- Feb 20, 2023
- 2 min
Not Sleeping Well? Here’s 5 Possible Culprits
Are you one of the millions of people across the globe who dread going to bed each night knowing you’re in for a sleepless slumber full of t
- Feb 6, 2023
- 4 min
10 Mistakes to Avoid on Your Weight Loss Journey
Are you confused with all the weight loss tips? Frustrated that you have tried dozens of diets and nothing has worked?
An estimated 160 mill
- Jan 31, 2023
- 2 min
Chiropractic for ADD / ADHD Relief
If you are a parent of a child suffering from Attention Deficit Hyperactivity Disorder, you may be wondering what all your treatment option
- Jan 6, 2023
- 3 min
Cold, Flu and Virus Symptoms
Typically, the cold and flu season arrives in the United States around October and tends to stay until May, peaking between December and Feb
- Dec 26, 2022
- 4 min
How to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It
152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
- Nov 22, 2022
- 2 min
Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
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