Dr Craig GibsonMay 14 minAre There Foods That Slow Metabolism?A slow metabolism might not be the only reason you’re having a hard time losing weight. You read that right. Metabolism plays a role but...
Dr Craig GibsonJul 11, 20224 minHow to Stop Craving Sugar–And Why Cutting Out Sugar Is Worth It?152 pounds of sugar. That’s the average amount an American adult eats per year. Consuming sugar might be something most people do a lot...
