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Sports Performance & Injuries

Sep 4, 2023
3 min read

Updated: 3 days ago

Chiropractic care may be one part of a plan for selected sports-related musculoskeletal symptoms. Injury assessment, progressive rehabilitation and appropriate medical clearance matter more than promises of improved performance or injury prevention.

When to seek care

Stop activity. An obvious deformity, inability to bear weight after an injury, or new significant weakness or numbness needs emergency assessment. Severe swelling also needs prompt medical evaluation. Suspected concussion means leaving play and getting medical evaluation; do not return the same day. Worsening headache, repeated vomiting, seizures, confusion or difficulty waking after a head injury requires emergency care.

Sports Performance & Injuries Some athletes use chiropractic care for musculoskeletal symptoms. Treatment should be matched to an assessed injury and coordinated with rehabilitation. Evidence does not establish that routine adjustments improve every athlete’s performance, shorten all injuries or prevent future injury.

Learn where chiropractic care may fit a sports-injury plan and when medical evaluation comes first.

Runner crouched at a starting line on a track.

​Common Injuries in Sports Forceful impacts, repetitive movements and changes in training load can contribute to sports injuries. Examples include football tackles, repeated throwing and gymnastics landings. After injury, identifying the problem and recovering safely are more important than rushing back to play. ​ Research in particular sports or small groups cannot establish that chiropractic care prevents injury in all athletes. Ask which evidence applies to your diagnosis and whether the proposed treatment adds value to exercise-based rehabilitation. ​ Spinal Symptoms and Chiropractic Care The spine protects the spinal cord and supports movement, but sports injuries do not all result from spinal misalignment. Toxins or stress should not be assumed to create vertebral displacement that blocks communication throughout the body. Assessment should identify the injured tissue, neurological signs and any need for referral. ​ For selected back or neck symptoms, manual treatment may provide relief when used alongside an appropriate plan. It does not reliably restore whole-body function or eliminate the likelihood of injury. ​ Children’s Sports and Chiropractic Children with sports injuries need age-appropriate assessment. Chiropractic treatment is not automatically safe for every child or every condition, and routine adjustments are not established as essential prevention. Discuss proposed care with the child’s pediatric or sports-medicine clinician. ​ For young athletes, sensible training loads, adequate rest, suitable equipment and early assessment of pain are practical priorities. A possible concussion requires removal from play and medical evaluation, with no same-day return to sport. ​ Choose the Right Starting Point A suspected fracture, dislocation, significant neurological problem or concussion needs the appropriate medical service first. For a suitable non-urgent musculoskeletal concern, ask about rehabilitation goals, risks and review points before beginning chiropractic care.


Build a coordinated recovery plan. Keep your treating clinicians informed about symptoms and treatments. Return-to-sport decisions should consider function and medical guidance rather than temporary pain relief alone.


For a non-urgent sports-related concern, ask the office whether an assessment fits your needs.

Serious injury signs should be assessed by urgent or emergency medical services first.


Next steps in Waynesville

Ask Haywood Spine and Nerve Center in Waynesville whether an assessment fits your sports-related concern and how care could coordinate with an existing rehabilitation plan.

Haywood Spine and Nerve Center is at 136 Waynesville Plaza, Suite 1, Waynesville, NC 28786. Call (828) 456-5700 for appointment questions. Contact the office. Please do not include personal health information in the general contact form.

Sources and further reading

This article is general education and is not a diagnosis or a substitute for individualized healthcare advice.

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Haywood Spine and Nerve Chiropractic Center

136 Waynesville Plaza Suite 1 

Waynesville, NC 28786

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Phone: (828) 456-5700

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